Our Story
LaHara was born from a simple belief: that everyone deserves a space to reconnect with their body, find stillness in movement, and build strength from within.
A sanctuary in the countryside
Our light-filled studio in the heart of the countryside serves as a retreat from the everyday. Specialising exclusively in reformer pilates, with premium equipment, intimate class sizes, and instructors who genuinely care about your progress, we’ve built a community centred on mindful movement.
Whether you’re recovering from injury, seeking to improve your posture, or simply looking for a moment of calm in your week—you belong here.
Our Values
The principles that guide everything we do.
Mindful Movement
Every movement is intentional. We believe in quality over quantity, focusing on proper form and body awareness.
Inclusive Community
All bodies are welcome. Our classes adapt to every fitness level, age, and ability in a judgment-free space.
Excellence in Teaching
Our instructors are highly qualified professionals committed to continuous learning and personalised attention.
Holistic Wellness
Pilates is more than exercise—it's a path to balanced living that nurtures body, mind, and spirit.
Frequently Asked Questions
Everything you need to know before your first visit.
What should I bring to my first class?
Just yourself! Wear comfortable, form-fitting clothing that allows you to move freely. We recommend avoiding very loose tops as you’ll be in various positions. Bring Grip socks and water!
How early should I arrive?
Please arrive 5 minutes before your first class to meet your instructor. For regular sessions, arriving 5 minutes early allows time to set up and settle in.
What if I need to cancel a class?
We understand life happens! You can cancel up to 12 hours before your class without penalty. Late cancellations or no-shows may be charged or deducted from your class pack. You can manage bookings through our app or by calling the studio.
I'm a complete beginner—is reformer pilates for me?
Absolutely! Everyone starts somewhere. Our Reformer Fundamentals class is specifically designed for those new to reformer pilates. We introduce fundamental movements and principles at a comfortable pace. Many of our instructors also offer private introductory sessions if you prefer one-on-one guidance.
Is reformer pilates safe during pregnancy?
Yes, with modifications! Reformer pilates can be wonderful during pregnancy, helping with posture, core strength, and preparation for birth. Please inform your instructor and consult your healthcare provider. Sarah, our founder, specialises in pre and post-natal reformer work.
What makes reformer pilates different?
Reformer pilates uses a specialised machine with springs for variable resistance, offering more variety, support, and precision than traditional mat work. The reformer allows for a wider range of exercises and can be adjusted to suit any fitness level.
Ready to experience LaHara?
Join our community and discover the transformative power of pilates.